







At X-Zen Sports, we combine world-class coaching with a welcoming, team-driven environment. Our focus is on helping members reach their personal goals—whether that’s improving fitness, learning self-defense, or preparing for competition.
Not at all! Our programs are open to all skill levels. Beginners receive hands-on guidance from experienced instructors to ensure a comfortable and safe start.
We offer a range of classes including Brazilian Jiu-Jitsu, Kickboxing, MMA, Fitness Conditioning, and Youth Martial Arts. Each program is structured to help you build strength, confidence, and technique.
Simply book your first class or consultation using the form on our homepage. We’ll reach out to schedule a time that fits your schedule and goals.
Wear comfortable athletic clothing and bring a water bottle. If you’re joining a martial arts class, we’ll provide loaner gear for your first session.
Yes. Safety is our top priority. All classes are supervised by certified coaches who ensure proper technique, control, and a supportive environment for every student.
Absolutely! Our Youth Martial Arts program teaches discipline, confidence, and respect in a fun, structured setting—perfect for ages 5 and up.
Of course. Many members train purely for fitness, stress relief, and personal growth. Our instructors will tailor your experience to match your comfort level and goals.
Most members train 2–3 times per week to start. Consistency is key—regular attendance leads to noticeable improvements in fitness, technique, and mindset.
We’re based in Greenville, South Carolina. You can reach us through our contact form or by phone/email listed on our Contact Page
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